Mindful conversations.
Below you’ll find some videos I’ve created to share my wisdom with you, to help you along your own personal journey.
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Your Intention Sets Your Attention
Or to quote Osho, "thoughts are the seeds you plant in the garden of your mind". Both of these are saying the same thing; if you don't consciously choose the things you want to focus on, then your attention will be 'grabbed' by the next shiny thing, the loudest thing, or worse, your sub-conscious habits and beliefs.